Blog

Take a Breath. Seriously.

Expio2024-06-12T20:06:29+00:00

  It all started on a stressful Tuesday morning for Expio team member Talley. Deadlines loomed, her inbox overflowed, and her patience was wearing thin. She felt herself teetering on the edge of a breakdown. That's when Expio Founder and CEO Andy Roller suggested meditation. Desperate for relief, she decided to give it a shot. That evening, she settled into a quiet spot in her living room. Unsure where to begin, she searched for a Youtube video on meditation. The instructor's soothing...

Speed vs ASAP

Expio2024-03-12T18:28:20+00:00

“No ASAP” is one of Expio’s Core Values. Here’s a breakdown on why ASAP can be a toxic word in the workplace. In today’s fast-paced world, the phrase “ASAP” has become a big part of our professional vocabulary. However, what seems like a harmless request for urgency can often lead to disruptions in workflow. ASAP can decrease productivity and create a culture of impatience for everyone. In fact, “No ASAP” is one of Expio’s three core values! Let’s talk about why choosing...